📍 166 Mobile Infirmary Dr, Mobile, AL, 36607
📞 251-435-2010
Our membership-based program offers adult programs specifically for your health and fitness needs at three convenient locations: Mobile, Fairhope, and Bay Minette. With modern equipment and a well-trained staff, we will provide affordable and responsible health promotion, education, and rehabilitaiton in an inviting atmosphere. Everyone knows that exercise can improve your health. Exercise is a key part of managing your weight and maintaining healthy hearts, lungs, and other bodily systems. But, did you know that exercise can make you more productive? The latest research shows that regular exercise routine can make you happier, smarter, and more energetic. Let us help you get in shape. Join an Infirmary Fitness Center today. One membership gives you access to three locations- Mobile, Bay Minette, and Fairhope.
📍 2602 Old Shell Rd, Mobile, AL, 36607
📞 251-471-9600
🌐 www.detourfitnessstudios.com
Originating in Los Angeles CA., Detour Fitness Studios is boutique and edgy fitness studio, offering a robust mix of training. We offer high energy Exoticise classes such as Pole Dance Fitness, Chair, Hip Hop and Salsa Fusion, Belly Dance, as well as conventional training methods such as Flexibility and Core classes and calorie scorching Circuit Training Classes, Fitness Boot Camps and Personal Training. In our Personal Training, we use primarily the body, along with manipulatives such as bands, free weights, boxing, and kettle bells etc., to create your perfect body. We have developed an unremarkable and signature training method called the Triple Interval Training, (TIT) with absolutely no plateaus and guaranteed results! We are your one stop shop electrifying fun for fitness! CLASS SCHEDULE MONDAY: Bodylicious Full Body Circuit 12:00 pm , 5:30 pm Pop, Lock && Drop it (Cardio Pole) 6:30 pm Intro Pole && Abs 7:30 pm TUESDAY: Intro Pole 12:00 pm Spin, Box, Crunch 5:30 pm Floor, Chair and pole strength 6:30 pm Just Tricks/Perfect your Spins 7:30 pm WEDNESDAY: Sexy Abs && Cardio 12:00 pm, 5:30 pm Level 1 Pole Fitness 6:30 pm Sensual Pole/Sexy Chair 7:30 pm THURSDAY: Sexy Floor, Chair && Pole Strength 12:00 pm Bodylicious Full Body Circuit 5:30 pm Stilettos, Pole && Abs 6:30 pm Intro Pole && Abs 7:30 pm FRIDAY: Pop, Lock && Drop it (Cardio Pole) 12:00 pm Hot & Sexy Zumba 6:00 pm Girls Night Out Pole Fitness 7:15 pm (every 3rd Friday) SATURDAY: Level 1 Pole Fitness 10:00 am Intro Pole && Abs 11:15 am
📍 3055 Dauphin St, Mobile, AL, 36606
📞 251-476-4653
📍 Serving Your Area, Mobile, AL, 36604
📞 251-509-0988
📍 Serving Your Area, Mobile, AL, 36604
📞 251-509-0990
📍 Serving Your Area, Mobile, AL, 36602
📞 251-509-0064
📍 Serving Your Area, Mobile, AL, 36602
📞 251-509-0065
📍 Serving Your Area, Mobile, AL, 36602
📞 800-487-1614