You Pilates PRO Personal Training Studio

About

Elizabeth Baird Barnette, certified personal trainer, certified Pilates instructor, Pilates, Core Barre, TRX Suspension instructor serving Winston-Salem, Walkertown, Kernersville, Oak Ridge, Belews Creek, Rural Hall, NC area. Personal Pilates training available for all ages and fitness levels based on your current physical condition. Whether your goals are to improve posture, increase muscle tone and flexibility, enhance sports performance, prevent injury or relieve chronic pain, I will customize your program to fit your goals.