The B. Fit Clinic

About

The B. Fit Clinic is a private fitness studio that provides one-on-one personal training and nutritional guidance services to individuals in the San Mateo area. Training at The B. Fit Clinic is comprised of 5 elements which are integrated into a comprehensive fitness program: Nutrition, Resistance Training, Cardiovascular Training, Flexibility Training and Personal Assistance. The clinic's program is designed to improve nutritional habits, increase flexibility, improve balance, lower body fat, improve the body's cardio-respiratory function and enhance posture. Clients can attend a complimentary session to receive a medical history analysis, a fitness assessment and an introduction to the type of training they will be taking part in.