📍 40 N 150 W, Lehi, UT, 84043
📞 801-885-7147
Lyceum Human Performance is a group and personal training gym with an emphasis on proper movement, functional strength and overall fitness. We focus on three things: Training Hard, Training Smart, and Training Together. Our mission is to help people achieve their personal fitness goals by using proper levels of intensity, intelligent workout programming, and a community of peers that strengthen and support one another. The primary tools that we use for strength and conditioning are the Russian Kettlebell, TRX suspension trainer and your own body. In addition we have a mixed martial arts program for all skill levels that is a great supplement to your strength and condition program. We offer co-ed group classes as well as women's only classes throughout the day.
📍 10996 S River Front Pkwy, South Jordan, UT, 84095
📞 801-302-0909
🌐 clubs.lifetimefitness.com/south-valley/11271
Experience a different kind of gym with Life Time South Valley. Discover world-class personal trainers, fitness classes, yoga & more, all in the resort like atmosphere of Life Time Fitness South Valley
📍 1134 E Draper Pkwy 12300 S 12300 S, Draper, UT, 84020
📞 801-967-5295
Come try the funnest, most fat-melting workout in Draper and near Sandy, Midvale, Murray or just about anywhere in Salt Lake City. Our iLoveKickboxing.com fitness program takes the workouts of pro fighters - and makes them fun and accessible to anyone looking to lose weight. We guarantee you'll flatten your stomach, tone your arms and legs, shrink your hips, and have the time of your life. Plus, nothing relieves stress more than hitting a heavy bag! Get ready to let all that stress go. If you live in the following areas: Sandy, Draper, Midvale, Herriman, Riverton, Salt Lake City or Utah County, you are close enough to come train with us! Looking for something a little more hard-core? Muay Thai, Boxing, Jiu Jitsu and MMA should do the trick! Boxing is the SWEET SCIENCE, and our boxing program is second to none! Muay Thai is the Art of 8 Limbs. Widely recognized as the most effective striking art in Martial Arts, it is a sure fire way to defend yourself! Jiu Jitsu is the 'Gentle Art'. Made famous by the Gracie's, Brazilian Jiu Jitsu has proven to be the great equalizer in combat situations for smaller and larger people alike. MMA, (Mixed Martial Arts) is a combination of ALL Martial Arts, and has grown in popularity in sport and self-defense. If you live in the following areas: Sandy, Draper, Midvale, Herriman, Riverton, Salt Lake City or Utah County, you are close enough to come train with us!
📍 767 E 12300 S, Draper, UT, 84020
📞 801-572-8050
At Total Health and Fitness, we are a team of nutritionist, dietitians, and personal trainers that provide custom fitness programs consisting of meal plans, workout plans, and personal training for those interested in weight loss (i.e. fat loss), firming and toning, muscle-gain and/or sports-specific goals. At each session your progress is measured and tracked through a comprehensive body composition analysis that provides highly-accurate details on body fat percentage, lean mass, body water, metabolic rate, and more. This data is then analyzed by our team of registered dietitians, nutritionists, and certified personal trainers to effectively modify and adapt your weekly fitness plans in order to avoid fitness plateaus, optimize your body’s ability to burn fat, and ensure your success.
📍 328 E Sr, Saratoga Springs, UT, 84043
📞 801-768-8900
📍 328 E Sr 73, Saratoga Springs, UT, 84045
📞 801-766-4698
🌐 www.thebodysolution.org
1-on-1 Personal Training, Nutritional Counseling, Program Design and Fitness Testing. We can offer you the professional support you need to see results!
📍 62 N Kawakami Dr, American Fork, UT, 84003
📞 801-756-4122
📍 14476 S 980 W, Riverton, UT, 84065
📞 801-878-7702