📍 Serving Your Area, Alisl viejo, CA, 92656
📞 949-386-8126
With over 20 years of combined experience in the fitness industry, OCFC affiliate trainers have a clear understanding of what clients really want when it comes to personal training. However, it’s not just the trainers that makes the training experience unlike any other, it’s our business model. Because we operate as independent trainers, outside of traditional personal training venues, we are able to provide one on one personal training services for a fraction of what you’d pay in a traditional training venue for similar services.
📍 Serving Your Area, Aliso Viejo, CA, 92656
📞 714-225-7844
myBrideBod is designed to integrate fitness and healthy food habits into your lifestyle to promote a permanent return to the body you want.
📍 28520 Wood Canyon Dr, Aliso Viejo, CA, 92656
📞 949-302-8083
🌐 www.ocyogatherapy.com
Orange County Yoga Therapist dedicated to those who've been prescribed yoga as therapy! Let us create a customized yoga therapy program, just for you!
📍 Serving Your Area, Aliso Viejo, CA, 92656
📞 949-444-3408
🌐 www.mobilefootwork.com
Definition Reflexology is a therapeutic method of relieving pain by stimulating predefined pressure points on the feet and hands. This controlled pressure alleviates the source of the discomfort. In the absence of any particular malady or abnormality, reflexology may be as effective for promoting good health and for preventing illness as it may be for relieving symptoms of stress, injury, and illness. Reflexologists work from maps of predefined pressure points located on the hands and feet. These pressure points connect directly through the nervous system and affect the bodily organs and glands. Pressure points are manipulated according to specific techniques of reflexology therapy. By means of this touch therapy, any part of the body that is the source of pain, illness, or potential debility can be strengthened through the application of pressure at the respective foot or hand location. The therapy is performed fully clothed in a clinical but relaxing setting. Purpose Reflexology promotes healing by stimulating the nerves in the body and encouraging the flow of blood. In the process, reflexology not only quells the sensation of pain, but relieves the source of the pain as well. Refleoxology is a complimentary therapy successful in the treatment of a variety of conditions and injuries. Reflexology applied properly can alleviate allergy symptoms, as well as stress, back pain, and chronic fatigue. The techniques of reflexology can be performed conveniently on the hand in situations where a session on the feet is not practical, although the effectiveness of limited hand therapy is less pronounced than with the foot pressure therapy. Has a thorough and deep understanding of the theory and practice of Reflexology; Keeps skills up to date and expands knowledge whenever possible; Has an understanding of all the legal requirements involved in running a business; Provides a safe environment for the clients; Is trustworthy with sensitive information and personal details; Is a good listener and communicator; Shows compassion, understanding and caring; Keeps personal problems to his or her self; Knows the limit of his/her own ability, training and competence.
📍 27141 Aliso Creek Rd Ste 100, Aliso Viejo, CA, 92656
📞 949-831-4900
🌐 24hourfitness.com
📍 29405 Christiana Way, LAGUNA NIGUEL, CA, 92677
📞 703-408-2700
📍 27981 Greenfield Dr Shop C, Laguna Niguel, CA, 92677
📞 949-215-5515
🌐 www.myplanetpilates.com
Fully equipped Pilates studio, offering private, semi-private and group instruction.