📍 Serving Your Area, Aliso Viejo, CA, 92656
📞 714-225-7844
myBrideBod is designed to integrate fitness and healthy food habits into your lifestyle to promote a permanent return to the body you want.
📍 28520 Wood Canyon Dr, Aliso Viejo, CA, 92656
📞 949-302-8083
🌐 www.ocyogatherapy.com
Orange County Yoga Therapist dedicated to those who've been prescribed yoga as therapy! Let us create a customized yoga therapy program, just for you!
📍 27141 Aliso Creek Rd Ste 100, Aliso Viejo, CA, 92656
📞 949-831-4900
🌐 24hourfitness.com
📍 Serving Your Area, Aliso Viejo, CA, 92656
📞 949-444-3408
🌐 www.mobilefootwork.com
Definition Reflexology is a therapeutic method of relieving pain by stimulating predefined pressure points on the feet and hands. This controlled pressure alleviates the source of the discomfort. In the absence of any particular malady or abnormality, reflexology may be as effective for promoting good health and for preventing illness as it may be for relieving symptoms of stress, injury, and illness. Reflexologists work from maps of predefined pressure points located on the hands and feet. These pressure points connect directly through the nervous system and affect the bodily organs and glands. Pressure points are manipulated according to specific techniques of reflexology therapy. By means of this touch therapy, any part of the body that is the source of pain, illness, or potential debility can be strengthened through the application of pressure at the respective foot or hand location. The therapy is performed fully clothed in a clinical but relaxing setting. Purpose Reflexology promotes healing by stimulating the nerves in the body and encouraging the flow of blood. In the process, reflexology not only quells the sensation of pain, but relieves the source of the pain as well. Refleoxology is a complimentary therapy successful in the treatment of a variety of conditions and injuries. Reflexology applied properly can alleviate allergy symptoms, as well as stress, back pain, and chronic fatigue. The techniques of reflexology can be performed conveniently on the hand in situations where a session on the feet is not practical, although the effectiveness of limited hand therapy is less pronounced than with the foot pressure therapy. Has a thorough and deep understanding of the theory and practice of Reflexology; Keeps skills up to date and expands knowledge whenever possible; Has an understanding of all the legal requirements involved in running a business; Provides a safe environment for the clients; Is trustworthy with sensitive information and personal details; Is a good listener and communicator; Shows compassion, understanding and caring; Keeps personal problems to his or her self; Knows the limit of his/her own ability, training and competence.
📍 27981 Greenfield Dr Shop C, Laguna Niguel, CA, 92677
📞 949-215-5515
🌐 www.myplanetpilates.com
Fully equipped Pilates studio, offering private, semi-private and group instruction.
📍 28686 Jaeger Dr, Laguna Niguel, CA, 92677
📞 888-571-3154
🌐 www.inthemomentpilates.com
In The Moment Pilates & Personal Training is a calm and smaller based studio that offers an intimate environment with the ability to provide private and se
📍 Hwy 133 / 2295 Laguna Canyon Rd, Laguna Beach, CA, 92651
📞 949-464-0860
🌐 www.sportperformance.com
A relaxed, friendly gym. 6,000 sq. feet includes specialized equipment,training, spinning classes. Locker rooms, showers with full amenities. Free parking.