📍 1132 Waverly St, Houston, TX, 77008
📞 713-628-3519
Located in Houston, TX, the Absolute Pilates in the Heights Wellness Center has worked for years with beginners, fitness freaks and even physically challenged individuals. We proudly say that we are an absolute fit for your individual physical requirements. Absolute Pilates personalizes regimens with in-house doctor guidance to meet your needs and help you to fulfill your fitness dreams. With deep, mindful breaths and smooth, lengthening movements, a Pilates workout improves the way you look, feel and function. We offer private Pilates classes with personal training to ensure plenty of personal attention so proper alignment is achieved. Our Pilates studio features Reformers with towers, chairs and barrels for an all-encompassing Pilates workout. Try it for yourself and be part of something new at Absolute Pilates in the Heights.
📍 508 Pecore, Houston, TX, 77009
📞 713-864-4260
Welcome Home to NiaMoves ~ a Houston "Heights' Institution". NiaMoves is an eclectic fitness and movement studio in the Heights of Houston. We have a warm, welcoming community of people who live in the Heights, Montrose, Garden Oak, Greater Houston and beyond. We provide a special, unique experience at NiaMoves. Our community is as diverse as our class offerings. We encourage health at every size. From active fitness enthusiast to couch potato, we have something for you. We provide a spectrum of choices, including Nia - The Love Your Body Workout, Yoga, Pilates, ZBB, Hoop Dance, Belly Dancing and more. Check out a class today! We look forward to meeting you.
📍 3701 Kirby Ste 436, Houston, TX, 77098
📞 832-338-8091
🌐 onlinehardcorepilates.com
Getting a total body work out does not always involve heavy gym equipment or fast movements from aerobic exercises. You can get a total body workout through a Pilates workout conducted by experienced and certified Pilates instructors from Hardcore Pilates. Our unique total body approach focuses on core strength, flexibility, and overall muscle tone. This enables us to help our clients create an entirely new body with no weak links. Our exercises concentrate on a full range of motion, promoting flexibility and muscle quality; with a tempo that energizes your workout and adds valuable cardio benefits. We guarantee that after a month, you will feel and look better that you ever have before. Our certified trainers are former athletes who have benefited first-hand from techniques utilized. Get the body you want today and call us.
📍 3615 Willia St, Houston, TX, 77007
📞 832-654-3819
🌐 www.outdoor-fitness-bootcamp.com
Get in great shape with this professionally run outdoor fitness boot camp. Lose weight, make friends, have fun!
📍 3004 Yale, houston, TX, 77018
📞 713-703-3437
🌐 www.slavaboxing.com
Slava Boxing And Fitness is home to Bayou City Boxing Club. Slava offers lessons in boxing,kickboxing, self defense and fitness.call steve 713-703-3437
📍 3232 Austin Pkwy, Sugar Land, TX, 77479
📞 281-545-1023
🌐 www.pearftbendjazz.com
Join the #1 Dance Fitness Program today. Jazzercise is a dance-based cardio strength class that incorporates the best current music and moves.