📍 3221 Industry Dr, Signal Hill, CA, 90755
📞 562-260-4455
📍 2224-a Cerritos Ave, Long Beach, CA, 90755
📞 562-988-7890
1. This gym is the life-time goal, dream and now home of CT “TheMASSter” Fletcher. The owner of the gym holds world titles in powerlifting records (Strict Curling and Bench Records), knowledge of penitentiary lifting and has won first and overall in bodybuilding competitions. CT Fletcher began boxing at the age of 17, weight lifting since the age of 21 and has been a personal trainer for 33 years. What sets him apart is his history of battling several open heart surgeries and health issues, which eventually led him to create his now world-wide known philosphy, ‘It’s Still Your Muthafuckin Set’ & ‘Iron Addicts’. This gym was created from life-time struggles, accomplishments, and transformation of a true Iron Addict. 2. Here you will be transformed mentally and physically where you will fill a transformation in yourself. Trainers available to members with knowledge and/or certifications in MMA, Bodybuilding, Powerlifting, Penitentiary, Boxing, and Nutrition. Annual seminars will be taught by the Masster himself with education of training, motivation and evolving the ISYMFS philosophy to push yourself to your limits. This gym is for those who don’t want to be average, home of the hardcore, where ISYMFS is the philosophy that all members will live by. All others need not apply.
📍 7320 Firestone Blvd 105 105, Downey, CA, 90241
📞 562-372-4066
Our martial arts studio offers an array of Brazilian jiu-jitsu classes for all ages. We have great options your child. We also have programs for adults as well. Whether you are looking to compete, get fit, or are just looking to learn some self-defense, we have a martial arts class for you. All students receive the highest quality instruction. Our instructors are passionate about training and teaching martial arts. Call today to learn more our top of the line martial arts classes.
📍 345 Pine Ave, Long Beach, CA, 90802
📞 562-436-4653
🌐 www.goldsgym.com
Gold's Gym Long Beach combines diverse amenities with the best personal training to deliver the ultimate fitness experience.
📍 5446 Woodruff Ave, Lakewood, CA, 90713
📞 562-805-0000
Welcome to Z-Ultimate Self Defense Studios. Whether you are just discovering the martial arts, want to learn self defense, or to improve your health and fitness, Z-Ultimate Self Defense Studios has a personalized program to fit your needs. Adults, parents and children of all ages participate in our Private & Group Training Programs.We cater to success-minded adults and parents that are looking for a martial arts program they can customize to their individual needs. Z-Ultimate Self Defense Studios was formed to provide “Z-Ultimate” martial arts experience by providing life changing and character building experiences. Z-Ultimate Self Defense Studios is the largest martial arts company with over 140 locations across the United States. We look forward to helping you discover how the power of Personalized Martial Arts Instruction is perfect for you and your family.
📍 5927 South St, Lakewood, CA, 90713
📞 562-867-8324
📍 3671 Industry Ave Ste A1, Lakewood, CA, 90712
📞 562-989-2942
📍 5525 Spring St, Long Beach, CA, 90808
📞 562-746-7779
🌐 www.jayoga.org
Ja Yoga was created for the Long Beach community to flow together. This space is designed to move the body, mind, heart in a free flow organic way. Flexibility, strength, and experience are not required, just openness to feel natural in your body. We offer a relaxing space to practice yoga in our beautiful bamboo studio as well as view art in our gallery, and be at peace in our tranquil lounge. Ja Yoga has 32 growing classes a week, with 9 fun styles for everyone. We welcome you to come and sense the feeling of letting go and letting it flow.