Research has demonstrated that touch is necessary for normal infant development, and the need for touch continues throughout our lives. Massage therapy is the systematic manipulation of your body's soft tissue for the purpose of releasing chronic tension and pain, improving circulation, increasing flexibility in the joints and reducing mental and physical fatigue. The nurturing touch of massage can help restore your energy and sense of well-being and can also be an extremely effective means to control stress. For those suffering from chronic pain, migraine headaches, fibromyalgia, arthritis, poor circulation, etc, massage can play a significant role in improving ones health. Massage is much more than a luxury, it promotes health and vitality. Receiving massage is an investment in a better lifestyle choice for yourself. Lexington Massage Therapy would be honored to be your partner in maintaining your good health. At Lexington Massage Therapy we specialize in therapeutic massage. In many cases this means deep tissue or neuromuscular massage other times it can be massage cupping or manual lymphatic drainage. Even our hot stone massage although immensly relaxing can be employed for therapeutic goals.