📍 2224-a Cerritos Ave, Long Beach, CA, 90755
📞 562-988-7890
1. This gym is the life-time goal, dream and now home of CT “TheMASSter” Fletcher. The owner of the gym holds world titles in powerlifting records (Strict Curling and Bench Records), knowledge of penitentiary lifting and has won first and overall in bodybuilding competitions. CT Fletcher began boxing at the age of 17, weight lifting since the age of 21 and has been a personal trainer for 33 years. What sets him apart is his history of battling several open heart surgeries and health issues, which eventually led him to create his now world-wide known philosphy, ‘It’s Still Your Muthafuckin Set’ & ‘Iron Addicts’. This gym was created from life-time struggles, accomplishments, and transformation of a true Iron Addict. 2. Here you will be transformed mentally and physically where you will fill a transformation in yourself. Trainers available to members with knowledge and/or certifications in MMA, Bodybuilding, Powerlifting, Penitentiary, Boxing, and Nutrition. Annual seminars will be taught by the Masster himself with education of training, motivation and evolving the ISYMFS philosophy to push yourself to your limits. This gym is for those who don’t want to be average, home of the hardcore, where ISYMFS is the philosophy that all members will live by. All others need not apply.
📍 345 Pine Ave, Long Beach, CA, 90802
📞 562-436-4653
🌐 www.goldsgym.com
Gold's Gym Long Beach combines diverse amenities with the best personal training to deliver the ultimate fitness experience.
📍 3221 Industry Dr, Signal Hill, CA, 90755
📞 562-260-4455
📍 1 Granada Ave, Long Beach, CA, 90803
📞 562-270-5989
Are you looking to get more active and meet others who enjoy sports and being outdoors? Tired of the gym and searching for another alternative? Put on your shorts and flip flops and head to the beach! Volitude Sport & Adventure Club, (VSAC) provides the ultimate beach experience and supports an active and healthy lifestyle for the community. Bringing FUN and FRIENDSHIPS to the sand in Belmont Shore, Volitude is shaping an atmosphere where participants of all skill levels, ages, and backgrounds can come together to build lasting relationships and escape the pressures or stress connected to their daily routines. There are a variety of activities ranging from social pick up games to organized leagues and competitive tournaments. VSAC offers Spring, Summer, and Fall leagues, tournaments, classes, clinics, coaching, and open play events for Beach Flag Football, Beach Soccer, Beach Volleyball, Basketball, Futsal, Beach Kickball, Indoor Volleyball, Beach Tennis, Ultimate Frisbee, Beach Dodgeball, Beach Yoga, and Fitness Training. Other adventures to get involved with include hiking, paddleboarding & kayaking, river rafting, multi-sport vacations, snowboarding & skiing, party bus trips, and more! After league play on weekends, participants gather to celebrate victories and socialize over food and drinks at the local bar, Panama Joe's on 2nd St.. This is yet another chance to relax and unwind after a day at the beach, while conversing with teammates and making new friends! To Register for upcoming Leagues, Tournaments, and Events, Individual Players (Free Agents), Groups of Friends, and Teams can sign up online by visiting Volitude.LeagueApps.com
📍 5525 Spring St, Long Beach, CA, 90808
📞 562-746-7779
🌐 www.jayoga.org
Ja Yoga was created for the Long Beach community to flow together. This space is designed to move the body, mind, heart in a free flow organic way. Flexibility, strength, and experience are not required, just openness to feel natural in your body. We offer a relaxing space to practice yoga in our beautiful bamboo studio as well as view art in our gallery, and be at peace in our tranquil lounge. Ja Yoga has 32 growing classes a week, with 9 fun styles for everyone. We welcome you to come and sense the feeling of letting go and letting it flow.
📍 5542 E 2nd St, Long Beach, CA, 90803
📞 562-553-0416
🌐 www.naplesfitnessstudio.com
Naples Fitness is a private training studio which caters to all of your needs. Our programs are tailored specifically to you, your body, and your intended goals in health and fitness. All new members will receive a free consultation and a free fitness assessment by a degreed and certified professional trainer. If you want results, then you want to train at Naples Fitness! Call us to see how we can help!
📍 333 Pine Ave, Long Beach, CA, 90802
📞 562-624-0900
📍 Serving Your Area, Long Beach, CA, 90802
📞 562-499-9732
🌐 www.dfpersonaltrainer.com
Is not just personal training, is the way for a life change. There is nothing impossible that I can't transform into a healthy way of life.