Santa Rosa Strength & Conditioning

About

"Founded in 2009, SRSC has helped hundreds of people in Sonoma County by providing exercise, nutrition, and lifestyle coaching to give them the strength and stamina to get out and live life to the fullest. Unlike big box or other CrossFit gyms and their lack of safety, we are teachers and we teach, providing meticulous attention to form, a supportive community, and intelligent exercise programs for an experience that’s both effective and fun. As the longest-running and most established CrossFit affiliate in Santa Rosa, we are proud to be a leader in Sonoma County health and fitness services. Through our comprehensive strength and conditioning program that includes private and group training, nutrition education, and goal-setting and lifestyle coaching, we are building a community of people working to create healthier, happier, and larger lives for themselves."