Crossfit Excellence
- Address
- 333 2nd St, Lake Oswego, OR, 97034
- Phone
- 503-550-9665
- Website
- www.crossfitexcellence.com
- Services
- Crossfit personal training kids fitness gymnastics olympic weight lifting
- Products
- Primal Blueprint t-shirts Crossfit
About
“The needs of our military and the needs of grandma differ only in degree-not kind” -Greg Glassman Elite training methods can be applied to people of ANY age and ability level. Gimmicks are for lazy people, are often dangerous and they don’t work. At CrossFit eXcellence, we focus our training on methods that provide you with results, handed down to us from the top coaches and trainers in the world! We use CrossFit methods of combining the best elements of Gymnastics, Olypic Weightlifting and Mono-structural (cardio) exercises into an infinate combination of high intensity workouts. Constantly varied functional movements will help you improve your fitness in every conceivable way. You can learn more about our methods by reading our FAQ page , our daily Blog and visiting the CrossFit website found here . If this all sounds interesting, give us a call (503) 550-9665 to schedule a free assessment and free week of training (in CrossFit classes). We would love to answer all of your questions. See how to get started here! We look forward to meeting you.
Suggest an Update
See something out of date? Let us know and we'll review your suggestion.