Vitality Pilates

About

Vitality is one of the only studios in Seattle to offer group Reformerclasses. We specialize in small, progressive equipment classes and offerpersonalized private training, both designed to meet the needs of eachindividual client. Differing from a mat class, Reformer Pilates utilizesresistance equipment to tone and challenge your body, allowing you tostrengthen core muscles groups while increasing muscle flexibility,circulation and overall body efficiency.