Corona Rolfing

About

Rolfing is used to improve posture, relieve chronic pain and reduce stress. Rolfing focuses on the fascia, which is a band or sheet of connective tissue fibers in the body that forms beneath the skin to attach, stabilize, enclose, and separate muscles, nerves and internal organs. It’s truly a holistic process of structural change that’s meant to not only improve physical well-being, but also emotional well-being. Whether you’re 20 years old or 80 years old, Rolfing can be beneficial for any body at any age. Rolfing, also known as Structural Integration, is a holistic system of bodywork that uses deep manipulation of the body’s soft tissue and movement education to realign and balance the body’s myofascial structure with the field of gravity.