Jazzercise Of Fort Lauderdale
- Address
- 412 E Oakland Park Blvd, Fort Lauderdale, FL, 33334
- Phone
- 754-224-8244
- Website
- jcls.jazzercise.com/facility/jazzercise-of-fort-lauderdale
- Services
- aerobics dance strength training fitness and weight loss consulting cardio workout body sculpting circuit fun
About
A 60-minute Fort Lauderdale Jazzercise class includes a warm-up, high-energy aerobic workout, muscle-toning and cool-down stretch segment. Jazzercise combines elements of dance cardio, resistance training, Pilates, yoga, kickboxing and more to create an exercise program for people of every age and fitness level. Alternative formats include Jazzercise Lite, Jazzercise Personal Touch and Junior Jazzercise. We also offer affordable small group personal training for Fort Lauderdale area residents. The workout program, which offers a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing movements, has positively affected millions of people worldwide. Benefits can include weight loss, increased cardiovascular endurance, strength, and flexibility, as well as an overall "feel good" factor. The atmosphere is supportive and fun. No coordination needed - just keep moving and have fun. You can burn up 600 calories in one class!
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