Crossfitactive Performance

About

CrossFit Active Performance is a premiere health and fitness training facility serving southern Orange County, conveniently located on Alicia Parkway exactly 1 mile from the I-5 Freeway in Mission Viejo. Our approach to fitness is based on a foundation of the Active Fundamentals, Active Smart-Tiered Progression and Strategic Performance Development. We are not one of those one-size fits all gyms that will throw you into the deep-end before you learn how to swim and we also won't leave you to splash around on your own once you've just learned to keep yourself afloat. We put as much thought and effort into teaching and practicing the most basic and fundamental human movements as we do in continuously challenging our experienced athletes with thoughtful programing to continuously minimize any gaps in their fitness. From beginner to elite, we monitor your progress and tailor your training based on objective, quantifiable data, not dogma, hearsay or fads. We do what works, period. Nearly a decade of planning, researching and experimenting with various fitness methodologies and dozens of other CrossFit gyms has gone into the design of our facility and our program with the goal of getting you in the best shape of your life!