Pilates By The Bay

About

Our staff is certified to design a fitness program specific for your needs: 1. If you're new to Pilates or searching for a new studio 2. If you're rehabilitating injuries-back, neck, knee, shoulder, or joint problems 3. If you're gently getting back into shape 4. If you're cross-training or supplementing your current training We offer classes using the following: 1. Reformer 2. V-2 Max plus 3. Cadillac 4. Stability Chair 5. Small equipment including fitness rings, weighted balls, stability balls, stability cushions, bosu, resistance bands, foam rollers 6. Zenga - Yoga and Pilates fusion on the reformer or V-2 max plus 7. Cardio Tramp/Jump board 8. Ballates - a Ballet Pilates fusion

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