Brooklyn Academy Roots

About

WE GIVE YOU THE TOOLS YOU NEED TO BE MORE FIT BALANCE is the ultimate challenge to achieving lasting health. At Brooklyn Academy Roots, we want you to find out your personal connections to your body, or physical roots. We are all students of how to be more healthy, more vibrant, more balanced. CLASSES: We specialize in yoga, pilates and sports rehab. We are a neighborhood boutique fitness studio here to bring our passion of fitness to you! SPORTS REHAB: We are a one-stop-shop after physical therapy to get your body back or to athletic performance. We take our personal training clients from being injured to doing the activities they love! ABOUT US: We do this because helping others become stronger versions of themselves is what fulfills us on a daily basis. We love seeing someone for the first time understand what an exercise is supposed to feel like. We love explaining how each exercise will benefit the body and why our clients need a variety of ways to exercise to achieve optimal fitness. Our clientele is down to earth, welcoming and all looking to stay fit. Come check it out!