Core Structural Therapy

About

Structural Integration otherwise known as Rolfing is an effective way to enhance posture, structural alignment, flexibility, chronic pain and sports performance. Typically done over a course of 10 sessions, the body is systematically brought back to a place of balance and ease that often has not been felt in years. Some people do choose to work within one or two sessions for 'spot work', however results are not as long lasting as the 10 sessions of Structural Integration. This is a process that goes beyond 'symptom' management, which is often a relief to the client as finally they are now being worked with as a 'whole' and not 'parts' common in western medicine. Now is the time for you to Move More, Play More, and Breathe More Deeply!