Running Tiger Shaolin Kenpo

★ ★ ★ ★ ★ 5.0 / 5.0

About

We teach classes in self-defense and Shaolin Kenpo Karate for women, men and children. Fun classes that are great exercise but exercise with a purpose!

Review

Think kickboxing is just for teenagers and young adults? Think again! I%u2019m a middle-aged woman who%u2019s been taking classes at iLovekickboxing in St. Paul for nearly 2-1/2 years. I%u2019m stronger, more confident and have met some great people. The instructors demonstrate the proper techniques, really motivate you and help you work around any limitations. The music is upbeat and it%u2019s just awesome to punch and kick a heavy bag. Leave your stress on the mat, build muscle and burn fat!