Bulldog Crossfit

About

Bulldog CrossFit is not a typical gym. Our program is based on functional movements that have been around for thousands of years. These movements, like the squat, have survived the test of time for one reason only GÇô they get results. Whether youGÇÖre a beginner or have years of experience, functional training that closely parallels real life and sport movements, and that challenges your mind and body works the best GÇô in spite of all the modern technology and machines you see at most gyms today. When we combine this with variation, movements that require skill, balance, accuracy, agility and power, youGÇÖve got our program. Our CrossFit classes draw from gymnastics, weightlifting and cardiovascular training GÇô they will present a workout that challenges you to your core, at whatever your level of experience.