Shaolin Adapting Fist Kung FU

★ ★ ★ ★ ★ 5.0 / 5.0

About

Martial Arts school offering Kung Fu for Kids and Adults as well as Tai Chi, Meditation & Self Defense.

Review

I have only positive comments regarding my experience with SAF Kung Fu, Sifu Nate, and the classes. Every day I feel challenged and accomplished. I noticed changes immediately but after six weeks, I've achieved improved balance, confidence, muscle memory, coordination, flexibility and peacefulness. It's also a fantastic, fun and satisfying workout! Before joining, I felt very self-conscious about recent weight gain and wasn't sure what to expect from as I'm overall clumsy by nature. I opted to start with a free introductory session and follo