📍 20 N Salem Rd, Cross River, NY, 10518
📞 914-977-4269
Welcome to Stern Wellness Center! ~Lifelong wellness begins with a healthy spine, a nourished body, and a clear mind.~ Chiropractic: If you are in acute pain, Dr. Stern can help you find significant relief within two visits. Network Spinal Analysis: Network Spinal Analysis (or N.S.A.) works on the fundamental connections between the health of your nervous system, your general physical health and your mental and emotional well-being. This form of healing is about more than connecting the dots, its about reorganizing the patterns of your spine and nervous system. When you address the spine, you get in touch with the integral core of the body and the center of your being. Nutrition: Your ability to heal and to achieve optimal wellness depends on how you fuel your body. Yes, you understand that nutrition influences your overall health, even if you still find it challenging to eat as you should. A key component of your care at Stern Wellness includes nutrition counseling and support. Massage: Your muscles respond to long term stress. In many ways, your body has been shaped by past injuries but it doesnt have to be. Massage works to retrain your muscles so that your body can truly respond to care you receive from Dr. Stern. Personal Training: Your optimal wellness depends on improving your physical fitness and developing a strong core. Adding personal training to develop your balance, build strength, and improve flexibility may be the ideal extension of your chiropractic and N.S.A. care. Reiki: Reiki is a modality for easing discomfort, restoring balance and sustaining health through a refined, ancient art of hands-on-healing. The word Reiki is made of two Japanese words: R.E.I. which means Gods Wisdom or the Higher Power and KI, which is life force energy. So, Reiki is actually spiritually guided life force energy. Acupuncture: Acupuncture is a complete health-care system. It involves the stimulation of specific points on the body, which in turn stimulates and balances the natural chemicals in the brain, optimizing the bodys ability to heal injury, illness and dysfunction. Out of network with all insurances. Our specialties are Wellness Chiropractic Care, Network Spinal Analysis, and Nutrition.
📍 1 Cross River Shopping Ctr, Cross River, NY, 10518
📞 914-763-6800
📍 165 Mopus Bridge Rd, Ridgefield, CT, 06877
📞 203-438-0624
📍 252 June Rd, North Salem, NY, 10560
📞 914-669-5324
📍 265 Route 202, Somers, NY, 10589
📞 914-617-8324
📍 515 Route 22, North Salem, NY, 10560
📞 914-669-6777
📍 1 Lovell Street At Route 202, Lincolndale, NY, 10540
📞 914-248-8975
📍 54 Danbury Rd 349, Ridgefield, CT, 06877
📞 203-878-7372
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📍 155 Route 202, Somers, NY, 10589
📞 914-248-8540