📍 2600 Macdade Blvd, Holmes, PA, 19043
📞 484-498-8206
Our state of the art facilities boast top-of-the-line fitness equipment and service. Each of our Retro Fitness clubs is stocked to the max with everything members need to meet their fitness goals.
📍 450 Park Way, Broomall, PA, 19008
📞 610-356-5134
This is NOT a gym location! This is the office location for the Greater Philadelphia Area.
📍 573 Abbott Dr, Broomall, PA, 19008
📞 484-472-6356
📍 863 Sussex Blvd, Broomall, PA, 19008
📞 484-540-0570
📍 148 Friendship Rd, Drexel Hill, PA, 19026
📞 610-864-5275
🌐 www.facebook.com/bluesteelfitness
I am a fitness trainer that believes in more than just helping you exercise or work out. Frequency, commitment and the will to change, along with the right person to help hold you accountable is how goals are met. My goal is to work with you on a Body Transformation with real training along, with the proper nutrition so you can achieve ultimate results. There are many training styles that come in all forms like weight training, 3D bodyweight training, Cardio kickboxing, and various forms for athletic conditioning to give you the edge you need. It will provide you with the strength and endurance in your day to day activities all the way to the serious athlete. At bluesteelfitness I will help you create structure and appearance to help get you the physique your looking for. The proper nutrition is extremely important not just for general health but also to grow lean muscle and maintain it. The look of the physique especially the abs are made in the kitchen not the gym. I will show you how to eat for your Somatotype ( your body type ) to insure that you get the right nutrition to help you get the most out of your training. Please feel free to connect with me if: ? You are looking to lose weight. ? You are looking to gain muscle. ? You are looking to transform your body. ? You want to eat properly. ? You are in the fitness &/ or nutrition field and would like to work together for the good our clients.
📍 210 S Newtown Street Rd, Newtown Square, PA, 19073
📞 610-355-0925
🌐 www.innerdrivestudio.com
High quality Indoor Cycling ("spinning") and group fitness classes in an inviting, community-oriented setting. Pay per class, no membership required.