📍 16939 Wright Plz Ste 129, Omaha, NE, 68130
📞 402-502-9772
Find your core at our center. Our focus is on instilling balance in our lives. Western exercise generally beats the body up. In mind-body practices, one learns to challenge the body without forcing, straining or pushing to get results. Learning to go deeper into the core, stabilizing muscles of the body is a totally different feeling than using the larger, more superficial muscles. A sense of internal strength and power blended with a graceful approach will offer great mind and body control. This kind of control affects all aspects of life and can benefit any sport or activity. Our primary programs consist of Pilates, Yoga, Tai Chi and core Mind-Body Disciplines. These practices: ~Are very time-efficient. ~Blend muscle strength, endurance, flexibility, cardiovascular and respiratory components ~Create a well-rounded fitness program with great health benefits. ~Enhance focus, coordination, stability, rotation, power, and stress management We hope you can join us for one of our life-transforming, powerful, yet calming, programs. Let us know how we can help you reach your health goals.
📍 18132 Emiline St, Omaha, NE, 68136
📞 402-505-6727
📍 17007 Elm St, Omaha, NE, 68130
📞 402-334-3000
Life Time Fitness is Omaha's premier fitness center and gym. Experience group fitness, personal training and support that far exceeds any other gym. Free Trial Memberships are available today!
📍 4649 S 136th St, Omaha, NE, 68137
📞 402-915-2626
RealResults Fitness & Health is Omaha's newest and most comprehensive fitness and health center. Located in Millard , our goal is to provide you with sustainable results that allow you to maintain a healthy lifestyle without all of the restrictions that go with your typical "diets". We offer a wide variety of health and fitness options: Sustainable Weight Loss Personal Group Training Classes Individual Training Chiropractic Care Metabolic Nutritional Profiling Vitamin D Tanning Check out our website for proven results and testimonials from our current members. If you're looking for a fitness center that can provide any or all of your fitness and health needs all under one roof, then be sure to stop in or call us today! We're looking forward to helping you begin your sustainable, healthy lifestyle!
📍 14510 Grover, Omaha, NE, 68144
📞 402-334-2257
Building Strong Character - One Black Belt at a Time. "America's Leader in Martial Arts." Omaha ATA Martial Arts - Black Belt Academy is dedicated to the martial arts discipline of Taekwondo and as well as American Hand to Hand Self Defense. Our ATA Fit workouts are a heck of a lot of fun. They consist of multi-method exercises which include resistance, aerobics, kickboxing and music. We have 3 convenient West Omaha locations which include Lifetime Fitness and the JCC - Jewish Community Center. Taekwondo Self Defense Karate for Kids Leadership Training Songahm Taekwondo American Hand to Hand Combat Regional and World Tournaments Character Building Life Skills curriculum Ages 5 and above The American Taekwondo Association (ATA) is the premier North American organization and is the founding organization of other international affiliates that include the World Traditional Taekwondo Union (WTTU) and the Songahm Taekwondo Federation (STF). Counting both the U.S. and worldwide, our organizations have over 1,500 independently owned and operated licensed schools and clubs, and have registered over one million students since the ATA's inception in 1969. Since the first class was taught many years ago, the focus of our program has remained the same: to provide students the highest quality martial arts instruction available in a safe and positive learning environment that people of all ages can enjoy. Our instructors combine excellent student instructor ratios with state of the art training facilities. This has helped establish ATA schools and clubs as the leaders in the martial arts industry. Each instructor is a graduate of an instructor leadership program that represents more than thirty years of research and development. He or she will be with you every step of the way to help you reach your individual goals (and maybe even reach some new goals you never before thought possible).
📍 20275 Honeysuckle Dr, Elkhorn, NE, 68022
📞 402-916-4623
📍 20005 Farnam St, OMAHA, NE, 68022
📞 402-657-0306
📍 22706 Rifle Ridge Rd, Elkhorn, NE, 68022
📞 402-391-0112
📍 17785 Mason Street Ste 102 Pacific Springs Sq, Omaha, NE, 68118
📞 402-708-5679