📍 829 N Federal Highway, Fort Lauderdale, FL, 33304
📞 954-298-6052
Challenge Fitness is a 60 minute High Intensity Interval Training class.
📍 1263 Pine Island Blvd Plantation Fl, Fort Lauderdale, FL, 33324
📞 954-236-2299
your #1 Authentic Martial Arts For the entire Family. Yoga Zumba Jiu Jitsu Mixed Martial Arts MMA Muay Thai Kids Classes Beginners to advanced
📍 412 E Oakland Park Blvd, Fort Lauderdale, FL, 33334
📞 754-224-8244
🌐 jcls.jazzercise.com/facility/jazzercise-of-fort-lauderdale
A 60-minute Fort Lauderdale Jazzercise class includes a warm-up, high-energy aerobic workout, muscle-toning and cool-down stretch segment. Jazzercise combines elements of dance cardio, resistance training, Pilates, yoga, kickboxing and more to create an exercise program for people of every age and fitness level. Alternative formats include Jazzercise Lite, Jazzercise Personal Touch and Junior Jazzercise. We also offer affordable small group personal training for Fort Lauderdale area residents. The workout program, which offers a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing movements, has positively affected millions of people worldwide. Benefits can include weight loss, increased cardiovascular endurance, strength, and flexibility, as well as an overall "feel good" factor. The atmosphere is supportive and fun. No coordination needed - just keep moving and have fun. You can burn up 600 calories in one class!
📍 2416 N Federal Highway, Fort Lauderdale, FL, 33305
📞 954-564-0105
ladies only full service gym
📍 201 Se 2nd St, Fort Lauderdale, FL, 33301
📞 954-832-0704
📍 3001 Se 5th St, Fort Lauderdale, FL, 33316
📞 954-652-1678
🌐 thezoogym.com