A Fit Body is a Healthy Body~nothing puts a smile on your face daily like knowing you are healthy and fit. What's more important is FEELING healthy & fit. Yes, you can get healhty & fit by hitting heavy bags to music (KickAeroBix™), pumping weights to music (BodyPump®), dancing your way to a healthy heart (Zumba®), or finding your flexibility and core strength (Yoga and Pilates). Even more important is reinventing yourself through our Martial Arts Program. Self-confidence soars, you feel better about who you are (self-esteem), you feel so much safer on the streets and in your home (self-defense that is actually workable), your relationships become much more clear, and you are able to stand up for yourself (bullies at work, in school, even at home), which will bring you respect from other people. Plus you get the added benefit of a fitness workout, as you are moving your body for 95% of the class time. Our customers are our most important priority. Our staff makes sure you will be taken care of, whatever your needs might be (questions about your workout/s, your reseults, nutrition questions, specific childcare needs, etc.). You will be taken care of very well.

Scotts Valley TAE Kwon DO Academy

Karate, Martial Arts & Self Defense Schools

📍 5004 Scotts Valley Dr, Scotts Valley, CA, 95066

📞 831-438-6068

🌐 svtkd.com

King's Village Shopping Center

Shopping Centers & Shopping Malls

📍 Serving Your Area, Scotts Valley, CA, 95066

📞 831-438-6068

Minorsan Self-Defense & Fitness

Self Defense Programs

📍 1320 Mission St Ste 1, Santa Cruz, CA, 95060

📞 831-458-0900

🌐 www.miinorsan.com

Minorsan Self Defense & Fitness offers Martial Arts and Fitness-Kickboxing, Weight Loss Programs for Beginners and Advanced Exercisers, as well as BodyPump