📍 725 N 15th St Ste 16 3rd Fl, Allentown, PA, 18102
📞 610-841-4133
🌐 www.theoneyou.com
The One You Fitness Center in Allentown. With specialized equipment and 7,500 square feet of space, The One You Fitness Center invites fitness seekers to bulk up and trim down in its spacious facilities overseen by three-time powerlifting world champion Allen "AJ" Davis. Visitors of the gym may claim space in the locker rooms and explore treadmills, bikes, plate-loaded machines, and rowing equipment. Full-body circuit training preps exercises for upcoming cartwheel races, and speed bag or heavy bag training may allow punchers to manually rustle up a bag of popcorn. A certified personal trainer coaches families, seasoned athletes, and novice exercisers of all ages and educates athletes on the effects of good nutrition and its influence on health, performance, and thermodynamic vision.