📍 2201 5th Ave Unit J Ste J, Ronkonkoma, NY, 11779
📞 631-676-2004
Our philosophy of the gym: move better and get stronger. Get a functional movement assessment, test for movement dysfunction and mobility issues from sitting too much at work, injuries, etc. We offer movement restoration to find out what your issues are and to help you progressively get stronger on a weekly basis. If you focus on moving better and getting stronger, it doesn't matter your age, but you're better at that. Movement is youth!
📍 5006 Veterans Memorial Highway, Holbrook, NY, 11741
📞 631-760-1255
Spartan Performance is the place for personal training in Holbrook and the surrounding areas. Nervous? Don't be! Come in and meet your trainer today!
📍 1150 Portion Rd Ste 3, Holtsville, NY, 11742
📞 631-880-7900
🌐 martinopt.com
📍 107 College Plz, Selden, NY, 11784
📞 631-512-4400
📍 1850 Route 112 Ste H, Coram, NY, 11727
📞 631-736-7707
📍 190 Belle Mead Rd- Ste 6, Setauket, NY, 11733
📞 631-675-2990
🌐 portcrossfit.com
We offer group and individual coaching, utilizing the CrossFit methodology. CrossFit workouts are comprised of constantly varied functional movements (like pushing, pulling, squatting, lifting, running) executed at high intensity.
📍 770 Broadway Ave, Holbrook, NY, 11741
📞 631-319-1689
📍 195 Smithtown Blvd Ste 104, Nesconset, NY, 11767
📞 631-252-6132
🌐 www.fitness4youinc.com
Customized Personal Training, Post-Injury Fitness Programs, Lifestyle/ Weight Management ,Wellness & Lifestyle Coaching ,Sports Conditioning, Senior Fitness, Youth Fitness, Online Nutrition