📍 3909 Frankford Rd, Dallas, TX, 75287
📞 972-863-0050
Total body boxing workouts will have you boxing like a pro. Step into the boxing heavy bag station and begin with a stretch and warm up that will get your blood pumping and your body ready to fight for your fitness. Once you're warm, you'll put on your boxing gloves and prepare to strike the heavy bag. Your professional trainer will teach you the proper boxing techniques including the jab, cross, and hook. You?ll follow your trainer through one to three minute fitness rounds designed to provide overall total body strength and endurance challenges that will take your body from flab to fab. After your boxing rounds, your last 15 minutes consists of abdominal, core and strength training using medicine balls and your own body weight for resistance. You choose how hard or light you hit this workout either way you're sure to burn calories and have fun.
📍 8560 Esters Blvd Irving Tx, Irving, TX, 75063
📞 319-470-8687
We offer a comprehensive wellness program designed specifically for mother's of young children and their families. We focus specifically on weight loss, fitness, and family/community connection.
📍 830 Applecross Ct, Coppell, TX, 75019
📞 972-839-3715
Degreed professional educator offering beginning through intermediate piano, music theory, and vocal instruction. Flexible schedule; all ages welcome!
📍 Serving Your Area, Coppell, TX, 75019
📞 972-999-0422
DFW Music Teacher is a company that provides in-home music lessons in Coppell and surrounding areas. We offer private lessons in various instruments.
📍 777 Macarthur Blvd, Coppell, TX, 75019
📞 972-793-7992
🌐 www.aquatots-coppell.com/swim-schools/coppell
Aqua-Tots offers year-round swim lessons in Coppell, TX for babies, toddlers, infants, kids, swim teams, adults, and children with special needs.
📍 757 S Macarthur Blvd, Coppell, TX, 75019
📞 972-393-0600
📍 272 Alex Dr, Coppell, TX, 75019
📞 972-462-1999