📍 3522 Calumet Ave, Valparaiso, IN, 46383
📞 219-462-3966
🌐 southlake-fitness.com/index-4.html
Southlake Fitness can help you achieve your fitness goals with our highly-trained staff, Nautilus equipment and fitness classes designed to jump-start any fitness program! We have a full range of memberships to fit your workout and nutrition needs in addition to your budget. Whether just starting out, or a seasoned fitness junkie, we have the membership for you!
📍 52 Marks Rd, Valparaiso, IN, 46383
📞 219-462-5000
🌐 www.valpoata.com
At Valpo ATA Black Belt Academy, we teach Songahm Taekwondo. This discipline focuses on personal development of the mind and body. To say it is just self-defense would be to lose most of the valuable ideas and philosophy behind this ancient art. Self-defense is really the fringe benefit that is gained by dedication one's self to the values, philosophy and training of Songahm Taekwondo.
📍 1000 Eagle Ridge Dr Ste G, Schererville, IN, 46375
📞 219-595-7365
Northwest Indiana Martial Arts Academy proudly services the community by focusing on physical fitness, character development and self-defense, rather than fighting. Our overarching goal is in building our student's self-esteem. Locally owned and operated by Adam Theros, who has more than 20 years of professional experience and expertise, the Northwest Indiana Martial Arts Academy provides a way to a better you. Conveniently located at 1000 Eagle Ridge Drive, Suite G, in Schererville, the Northwest Indiana Martial Arts Academy has martial arts instructors that are trained to ensure our classes are safe, effective and fun. Theros and Adam Sowatzke are trained to focus on more than just teaching martial arts skills. Instructors also learn how to work with all students, tailoring their martial arts teaching methods to fit the individual child. Emphasis is put on encouragement and positive correction. For more information, you can contact us at (219) 595-7365. You also can visit our website at: www.nwindianamartialarts.com . You can even like us on Facebook or email us at: nwimaa@gmail.com. As soon as you become a martial arts student, you join a community that works together toward improved physical strength and stamina, better focus and concentration, greater self-discipline, competency in self-defense and, most importantly, increased self-confidence. For us at Northwest Indiana Martial Arts Academy, the practice of martial arts means respecting each other, encouraging and supporting each other and celebrating each other’s successes. These values are especially important in working with children and families — the primary focus of our martial arts school. We have martial arts programs for students of all ages. For children, our emphasis is on character development and physical fitness. With adults, our goal is to deliver all of the benefits of martial arts, including improved muscle tone, increased cardiovascular fitness, lower stress levels, increased energy, and greater flexibility. Self-defense is also emphasized, but it’s always tempered with the training on how to seek alternatives to conflict. Each of our martial arts instructors is committed to teaching the physical skills while applying attitude-shaping exercises aimed at bringing out the best character and physical potential in each student.