📍 255 Bellevue Ave, Upper Montclair, NJ, 07043
📞 973-692-8670
The KIKA Method™ is a life changing program, that provides much more than flexibility. Our clients receive the benefits of less stress, less discomfort within the body, improved posture, and an overall feeling of extreme relaxation. The KIKA Method™ is a form of assisted stretching and relaxation therapy, that overrides the bodies defense mechanism, preventing harmful hormones from negatively effecting the body. Some methods of stretching try to fight the defense mechanism while stretching, we overcome it . Overcoming the bodies defense mechanism allows our clients to receive mental clarity, tension free bodies, enhanced flexibility, stress relief, and an increase in energy. The muscles never truly relax while engaged. Our method gives your body a chance to truly relax and release unnecessary tension that it's been holding for years. We don't use any uncomfortable tables or straps to perform our sessions, just our healing hands.
📍 320 Claremont, Montclair, CA, 07042
📞 323-401-2411
📍 574 Newark Pompton Tpke, Pompton Plains, NJ, 07444
📞 973-303-2799
🌐 www.bfitnj.com
B Fit Studio offers over 20 classes each week. We have something for everyone: adults, kids, teen, and prenatal/postnatal classes:
📍 1133 State Route 23 Ste 102, Wayne, NJ, 07470
📞 973-696-9642
📍 1510 Hamburg Tpke, Wayne, NJ, 07470
📞 973-406-7088
🌐 www.suntaostudio.com
Sun Tao Studio is a complete Natural Alternative Health Facility, which provides a means to create and maintain a healthy lifestyle through time honored an
📍 180 Fairfield Rd, Fairfield, NJ, 07004
📞 973-900-1990
🌐 madmatyoga.com
Yoga and Meditation classes
📍 1572 State Rt 23, Butler, NJ, 07405
📞 973-838-9642
📍 33 Sicomac Rd, North Haledon, NJ, 07508
📞 973-949-5500
📍 9 Post Rd Ste M2, Oakland, NJ, 07436
📞 201-644-7777
📍 18 Lincoln Ave, Totowa, NJ, 07512
📞 973-790-1399