📍 6101 Windhaven Pkwy, Plano, TX, 75093
📞 214-504-3684
Total body boxing workouts will have you boxing like a pro. Step into the boxing heavy bag station and begin with a stretch and warm up that will get your blood pumping and your body ready to fight for your fitness. Once you're warm, you'll put on your boxing gloves and prepare to strike the heavy bag. Your professional trainer will teach you the proper boxing techniques including the jab, cross, and hook. You'll follow your trainer through one to three minute fitness rounds designed to provide overall total body strength and endurance challenges that will take your body from flab to fab. After your boxing rounds, your last 15 minutes consists of abdominal, core and strength training using medicine balls and your own body weight for resistance. You choose how hard or light you hit this workout - either way you're sure to burn calories and have fun.
📍 3909 Frankford Rd, Dallas, TX, 75287
📞 972-863-0050
Total body boxing workouts will have you boxing like a pro. Step into the boxing heavy bag station and begin with a stretch and warm up that will get your blood pumping and your body ready to fight for your fitness. Once you're warm, you'll put on your boxing gloves and prepare to strike the heavy bag. Your professional trainer will teach you the proper boxing techniques including the jab, cross, and hook. You?ll follow your trainer through one to three minute fitness rounds designed to provide overall total body strength and endurance challenges that will take your body from flab to fab. After your boxing rounds, your last 15 minutes consists of abdominal, core and strength training using medicine balls and your own body weight for resistance. You choose how hard or light you hit this workout either way you're sure to burn calories and have fun.
📍 10310 Plano Rd, Dallas, TX, 75238
📞 214-240-5988
🌐 www.texasgladiators.com
Texas Gladiators Academy- World class training in Boxing (2010 Dallas Golden Gloves Team Champions, Ringside World Champions), trainers of Mixed Martial Arts Champions (TAMMA, BACA, FIGHT TO WIN, Courage Cage Fighting National Champions) plus professional fighters have fought in national TV in prestigious organizations such as Bellator, winners in Brazilian Jiu Jitsu (3x Pan Ams Medalists, Naga, etc.) and successul Muay Thai Champions in competition. The Academy was selected Independently as "Texas Most Acive Fight Team 2008" by the Universal Martial Arts Hall of Fame and "Texas Most Active Mixed Team 2009" by Texas Fight News Magazine and featured on Undefeated Magazine and North Texas Fisticuffs.
📍 1207 E Louisiana St, Mckinney, TX, 75069
📞 972-562-5958
📍 12000 Ford Rd, Dallas, TX, 75234
📞 972-241-0867
📍 12100 Ford Rd, Dallas, TX, 75234
📞 972-241-1094