📍 3522 Calumet Ave, Valparaiso, IN, 46383
📞 219-462-3966
🌐 southlake-fitness.com/index-4.html
Southlake Fitness can help you achieve your fitness goals with our highly-trained staff, Nautilus equipment and fitness classes designed to jump-start any fitness program! We have a full range of memberships to fit your workout and nutrition needs in addition to your budget. Whether just starting out, or a seasoned fitness junkie, we have the membership for you!
📍 52 Marks Rd, Valparaiso, IN, 46383
📞 219-462-5000
🌐 www.valpoata.com
At Valpo ATA Black Belt Academy, we teach Songahm Taekwondo. This discipline focuses on personal development of the mind and body. To say it is just self-defense would be to lose most of the valuable ideas and philosophy behind this ancient art. Self-defense is really the fringe benefit that is gained by dedication one's self to the values, philosophy and training of Songahm Taekwondo.