Self Defense Programs locations near West Sand Lake, NY

Showing 1–6 of 6 results

We track 6 self defense programs listings in and around West Sand Lake, NY, spread over 4 ZIP codes. Listings here were last checked in Oct 2026.

Updated Oct 2026

Columbia TAE Kwon DO

📍 370 Columbia Tpke, Rensselaer, NY, 12144

📞 518-477-4242

🌐 columbiatkd.com

Columbia TAE Kwon DO is a self-defense program located in Rensselaer, New York, offering trial programs for those interested in martial arts. The program's online presence was active as of 2020, indicating ongoing engagement with the community. Individuals looking to explore self-defense training can find this program in Rensselaer.

Cichon's Wing Chun Kung FU Training Studio

📍 1237 Central Ave Ste 7, Albany, NY, 12205

📞 518-458-2941

MYO Elite Fitness

📍 61 2nd St, Waterford, NY, 12188

📞 518-285-9673

🌐 www.myoelitefitness.com

In home personal training. Trx suspension training. 1 on 1 boxing and kickboxing instruction.

Martial Arts In Guilderland

📍 1811 Western Ave - Ste A91, Albany, NY, 12203

📞 518-207-0724

🌐 www.martialartsinguilderland.com

Call 518-207-0724 to get started. We Guilderland with Martial Arts, Karate and Taekwondo training and character education.

Pai's TAE Kwon DO

📍 1758 Western Ave, Albany, NY, 12203

📞 518-456-9300

Learn and train under Korean Grand Master Doo Young Pai. World Tae Kwon Do Federation/Kukkiwon certified 8th Degree Black Belt.

Empire Martial Arts

📍 4 Walker Way, Albany, NY, 12205

📞 518-456-2582

🌐 www.empirekarate.com

We teach Brazilian Jiu Jitsu, Mixed Martial Arts, Thai Boxing.