Bryan Lifepointe

About

Take advantage of the expertise that Bryan, the region's healthcare leader, offers in all areas of health - from fitness and weight loss to rehabilitation and recovery, from injury and illness to specialized spa services. Our highly qualified staff members are experts in helping people reach their goals. Bryan LifePointe offers everything from aquatic, aerobic, yoga and cycling classes to free weights and sports performance training, to specialized programs for people with diabetes, cancer, stroke, heart disease and arthritis, to the latest cardiovascular and strength training equipment. A personal health coach will help you plan one or more dimensions of your total health program. Lincoln's most advanced computerized system, FitLinxx, tracks your workouts and sets new goals to challenge you to peak performance. After your workout, you can relax in the whirlpool, sauna, or steam room and enjoy a healthy snack. You can also release tension and stress brought on from your busy life by a visit to the LifePointe Spa. You don't have to be a member of LifePointe to choose from an array of massages, facials and other treatments that stimulate balance and serenity from head to toe.  LifePointe's Medi-Spa offerings range from complementary consultations with a physician to a complexion analysis to laser services.  Combine these opportunities and a fitness or physical therapy program to create a complete - mind and body - quality of life enhancement. Or, simply come in and enjoy the soothing ambiance and comforting care whenever you need special "me" time. Why can’t I lose weight? Introducing What’s Next for Successful Weight Loss! If you’re asking yourself this question, Bryan LifePointe can help you find the answer and achieve success.  “Sometimes people get stuck in a rut, or they think they are doing the right thing in terms of nutrition or exercise, but they still aren’t seeing results,” says registered dietitian Katie Walz. “It can be frustrating to know what to do.” That’s where a new service at LifePointe can really help. The BodyGem® is one of the most accurate tools to determine a person’s calorie needs and to test your metabolic rate. This tells you the rate of your metabolism and provides health experts with the details that will determine the best weight loss approach for you. Armed with this information Bryan LifePointe dietitians can create a plan designed specifically for your metabolic needs and body composition.  What does this mean? For some people, more exercise is the key to losing weight, for others it’s based on nutrition. The results of BodyGem testing provide insight into the best way for you to be successful. It’s the same testing used on The Biggest Loser, and clients at LifePointe are benefiting from the same level of detailed information. “People are impressed with the amount of information the