📍 2600 Macdade Blvd, Holmes, PA, 19043
📞 484-498-8206
Our state of the art facilities boast top-of-the-line fitness equipment and service. Each of our Retro Fitness clubs is stocked to the max with everything members need to meet their fitness goals.
📍 642 Baltimore Pike, Springfield, PA, 19064
📞 800-433-5778
📍 751 Sproul Rd, Springfield, PA, 19064
📞 610-328-9239
So much more than office supplies! Find a growing product selection including cleaning and safety supplies, furniture, iPads and Apple products, technology, paper, ink, electronics, computer repair, copy & printing services, and USPS shipping & mailing services.
📍 800 Baltimore Pike, Springfield, PA, 19064
📞 610-543-2608
Visit T-Mobile Springfield cell phone stores and discover T-Mobile's best smartphones, cell phones, tablets, and internet devices. View our low cost plans with no annual service contracts.
📍 5 E Lancaster Ave, Ardmore, PA, 19003
📞 610-658-2711
🌐 www.leisurefitness.com
Locally owned and operated. See us for all your needs
📍 209 Long Ln, Upper Darby, PA, 19082
📞 610-734-2057
📍 148 Friendship Rd, Drexel Hill, PA, 19026
📞 610-864-5275
🌐 www.facebook.com/bluesteelfitness
I am a fitness trainer that believes in more than just helping you exercise or work out. Frequency, commitment and the will to change, along with the right person to help hold you accountable is how goals are met. My goal is to work with you on a Body Transformation with real training along, with the proper nutrition so you can achieve ultimate results. There are many training styles that come in all forms like weight training, 3D bodyweight training, Cardio kickboxing, and various forms for athletic conditioning to give you the edge you need. It will provide you with the strength and endurance in your day to day activities all the way to the serious athlete. At bluesteelfitness I will help you create structure and appearance to help get you the physique your looking for. The proper nutrition is extremely important not just for general health but also to grow lean muscle and maintain it. The look of the physique especially the abs are made in the kitchen not the gym. I will show you how to eat for your Somatotype ( your body type ) to insure that you get the right nutrition to help you get the most out of your training. Please feel free to connect with me if: ? You are looking to lose weight. ? You are looking to gain muscle. ? You are looking to transform your body. ? You want to eat properly. ? You are in the fitness &/ or nutrition field and would like to work together for the good our clients.