📍 447 Monroe Tpke, Monroe, CT, 06468
📞 203-445-6110
Koko FitClub is a totally new way to exercise. It's a digital gym where every exercise, every workout, every day is pre-planned and customized to your body and your goals. Koko is the revolutionary fusion of personal training and state-of-the-art technology that makes getting in shape simple by bringing strength training, cardio exercise and nutrition planning together in one place. Better results. Less time at the gym. That's Koko.
📍 600 New Haven Ave, Derby, CT, 06418
📞 203-734-2582
📍 90 Main St, Seymour, CT, 06483
📞 203-888-1957
📍 4 Pond Dr, Ansonia, CT, 06401
📞 203-619-4749
🌐 www.30minfitness.com
We are here to help you living a healthier and longer life. Get into those clothes that you always wanted too. Look yourself in the mirror and say wow I look great. Put the deamons behind you and get started today.
📍 Serving Your Area, Shelton, CT, 06484
📞 203-925-9767
🌐 www.newlifehealthfitness.com
Health Coach....... MY very personal Story Having personally overcome several threatening health issues, including disordered eating, diabetes, heart disease and weight instability, I acquired a formal wellness specialty in those specific and increasingly more common areas of health challenges. In addition to successfully confronting my own serious health issues I recognized the increasingly significant population of similarly afflicted individuals I studied and was certified as a Holistic Health Coach (CHHC) from the Institute for Integrative Nutrition in New York. While there I learned about a number of proven dietary theories and also am familiar with many of the fad diets being offered. I also came to the full realization, of what most of us have suspected all along, that wellness is a function of not only the physical being but also the emotional and spiritual being. As a result of my own personal health issues and in an effort to help others take back their health, I created New Life Health & Fitness Coaching. Helping clients achieve the level of success that they want. The mission of New Life Health & Fitness Coaching is to provide private or group health and fitness services to those interested in improving the quality of their lives. Understanding the need for exercise, especially as we age, I am also currently enrolled in a Certification Program at the International Sports Sciences Association (ISSA) to become a Certified Personal Trainer. My health coach training and education also took me into the area of energy healing. I am a Reiki Practitioner trained in the USUI SHIKI RYOHO Tradition. I currently give lectures on health and wellness.
📍 1 Chestnut St, Ansonia, CT, 06401
📞 203-751-6125
📍 140 Bridgeport Ave, Shelton, CT, 06484
📞 203-924-2245