📍 3925 Piedmont Ave, Oakland, CA, 94611
📞 510-653-3539
FLEX.... When we opened our doors in 2010, FLEX offered the area's most challenging circuit workout, but now with our recent expansion FLEX is a mecca for people who like to get their workout on in every imaginable way. In addition to our 24 station circuit workout, we now offer a spacious functional training / free weight area for members to do their own workouts and a fully loaded cardio room. For those into group classes, FLEX offers over30 weekly that include Indoor Cycling, Yoga, Pilates, Boxing, TRX, Barre, Zumba and more. And on Saturday mornings at 9am, we offer free outside boot camp! Looking to fast track your results, consider Personal Training. Our staff of 4 certified trainers can help you lose weight, build muscle, gain stamina or whatever your ambitious goals may be. Ask us for a free consultation. FLEX offers a casual, neighborhood vibe to suit the no nonsense fitness buff who just wants to get in a great workout, as well as the newbie looking for a friendly, easy entry point to getting in shape. Important Note: Classes and personal training are available to non-members as well as members of the gym.
📍 1200 Clay St, Oakland, CA, 94612
📞 510-895-1010
📍 2000 Powell St, Emeryville, CA, 94608
📞 510-420-1698
📍 4770 San Pablo Ave Ste E, Emeryville, CA, 94608
📞 510-355-1626
🌐 www.athleticplayground.com
The Athletic Playground has a dynamically unique philosophy unlike any usual fitness studio or gym available today. We have a profound emphasis on mind-body awareness, using functional, organic movements. We focus on simple, basic movements with ideal alignment and posture for each individual. The entire body is engaged in every activity, improving kinesthetic awareness as well as motor skills (balance, reflexes, flexibility, agility, power, strength, and endurance). Playful Individual and Semi-Personal Training sessions as well as our group classes inspire a “fun”, supportive, noncompetitive, yet highly motivating community oriented workout environment! Our studio evokes a nostalgic childlike playfulness, with lively training sessions, games, classes, and unique, fun, colorful, equipment to facilitate a stress free, exciting physical fitness retreat from the hectic rat race of everyday life. All this while simultaneously improving athletic performance, boosting self-esteem and confidence of any individual, and actually having “fun” doing it!
📍 1313 67th St, Emeryville, CA, 94608
📞 510-985-0210
📍 6005 Shellmound St, Emeryville, CA, 94608
📞 510-597-8200
🌐 www.inshapeclubs.com
In-Shape Health Clubs offer state-of-the-art facilities and wide variety of programs, equipment and amenities to meet all your fitness needs.
📍 6005 Shellmound St, Emeryville, CA, 94608
📞 510-597-8200