Welcome to Fit-Flavors! We offer all natural, hormone-free, portion controlled healthy meals. Our meals, most of which are gluten-free, are now available for pick up seven days a week at three different locations....Chesterfield, Ballwin and Creve Coeur. We will also offer a delivery program in the near future. Enjoy something special....individually packaged meals that are fresh, nutritionally balanced, extremely healthy and ready to heat and eat. All are prepared by someone who cares about what they put in their body... and yours. ♥ View Menu and/or Order Online Here! ♥ As a trainer, I constantly heard from everyone that they wanted to eat better, but simply didn’t have the time to do it. So I came up with a solution...... I would produce portion controlled, healthy meals to go that were ready to heat and eat anywhere. Going to the gym and working out is only part of the equation. The bigger piece of the puzzle is your diet and the foods you put into your body. If you really want to improve your health, lose weight or gain muscle........it all starts in the kitchen. In the end, it's all about making people’s lives easier and healthier. Fitness and healthy eating have been passions of mine for as long as I can remember. I have 10+ years of personal training and nutrition experience, as well as a culinary degree from Le Cordon Bleu Culinary Institute. In September 2009, I formed Fit-Flavors . We began producing healthy, all natural, pre-cooked and packaged meals that are portion controlled and ready to heat and eat. I started cooking for a handful of my personal training clients that... mostly as a favor to them because they did not have the time or knowledge needed to cook healthy meals. What I found out quickly was these clients were losing weight, gaining muscle, training harder and just felt better overall while eating the food I was preparing. The rest is history. It’s our goal at Fit-Flavors to make St. Louis a healthier city... one person, one meal at a time. Whether you're looking to lose weight, gain muscle, improve your health or even if you're just crunched for time and looking to keep a few healthy meals in your fridge at all times...... Fit-Flavors has a solution for you! Fit-Flavors 14842 Clayton Rd, Chesterfield, MO 63017 636-220-9390 Visit our Website "Like" us on Facebook Follow us on Twitter

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