📍 2118 Pueblo Dr, Carrollton, TX, 75006
📞 479-619-5423
🌐 www.crossfitisorropia.com
The History behind Isorropia- I’ve had a passion for playing sports my entire life. Growing up I mostly focused on competitive soccer and football & track. I received a scholarship for DII Football at Ouachita Baptist University and graduated with a Bachelor’s Degree in Kinesiology and Exercise Science. Shortly thereafter I moved to TX and became a Personal Trainer and Performance Coach working with all levels of athletes focusing on strength and speed training. I also used the same system to help “regular” men and women lose weight and construct lean bodies. I began CrossFit Training in 2007 & was immediately hooked! I found my new sport! I finally discovered an avenue of training that incorporates a team environment, pushed my body to new limits and fed my hunger for competition again. In 2009 with only a hand full of clients (which I am honored to say are still my faithful clients to this day) I decided to become an independent trainer and started Isorropia Performance & Fitness. Over the last few years I along with the help and support of my wife, Jamie Lynn have continued building Isorropia and the CrossFit community in Carrollton, TX. We are excited to officially become CrossFit Isorropia and have our very own box for the CrossFit community in the North Dallas area. CrossFit has changed the face of fitness and with good reason. It works! This is my passion I don’t ever see myself doing anything else. -Drew Denny CERTIFICATIONS: •B.A. KINESIOLOGY / EXERCISE SCIENCE •CROSSFIT LEVEL I •CROSSFIT MOBILITY •USA WEIGHTLIFTING •VSP PERFORMANCE COACH •AMERICAN COUNCIL ON EXERCISE •SPARQ TRAINER CERTIFIED •FIRST AID/CPR CERTIFIED Fitness in 100 Words: Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat. Practice and train major lifts: Deadlift, clean, squat, presses, C&J, and snatch. Similarly, master the basics of gymnastics: pull-ups, dips, rope climb, push-ups, sit-ups, presses to handstand, pirouettes, flips, splits, and holds. Bike, run, swim, row, etc, hard and fast. Five or six days per week mix these elements in as many combinations and patterns as creativity will allow. Routine is the enemy. Keep workouts short and intense. Regularly learn and play new sports.
📍 2770 E Trinity Mills Rd Ste 138, Carrollton, TX, 75006
📞 972-416-0309
🌐 24hourfitness.com
📍 Main, Carrollton, TX, 75006
📞 972-418-5878
📍 1039 N Interstate 35e, Carrollton, TX, 75006
📞 972-242-3713
🌐 www.aft-mma.com
Want to have fun and get in shape?Action Based Fitness For Kids… Your kids can enjoy a great activity that will help them get in shape while having fun doing it. You will see immediate results in your childs health, fitness and confidence.At A.F.T. when you get them involved in our Mixed Martial Arts activitythey will learn: •To have fun and exercise •Discipline •Structure •Self-defense skillsAction based Fitness For Adults… Are you tired all the time and missing out on the active lifestyle you want? Action based fitness offers you the opportuni
📍 3709 Old Denton Rd Ste 116, Carrollton, TX, 75007
📞 972-939-2402
🌐 anytimefitness.com
Anytime Fitness fits your busy lifestyle with 24 hour access to thousands of gym locations worldwide.The best place for fitness 24/7.
📍 PO Box 110636, Carrollton, TX, 75011
📞 972-242-3713
🌐 www.anywherefitnesstraining.com
Personal Training at your home, office, park our gym or live streaming webcast. Anywhere you need it!
📍 2515 E Rosemeade Pkwy Ste 105, Carrollton, TX, 75007
📞 972-862-6200
📍 1410 Mac Arthur Dr, Carrollton, TX, 75007
📞 972-466-2220
📍 2840 Keller Springs Rd Ste 601, Carrollton, TX, 75006
📞 214-631-7827