Personalized workouts for each member! QC Barbell Davenport offers personal training, boot camp, one-on-one training, beast building, and small group training in Davenport, Iowa. Come try the gym out for a few sessions for free to decide if you like it. We even have a great room just for kids, so you can try to get healthy while knowing the kids are taken care of. Contact us today at 563-386-8076 for more information or visit our website at www.qcbarbelldavenport.com . Powerlifting: We use the Starting Strength Method for powerlifting. Powerlifting isn't just for ripped, muscular gym rats - it's for everyone! It strengthens every part of your body. Beast Building: This is an all inclusive and specialized program for those who want to gain lean mass, increase speed and explosiveness. Includes nutritional evaluation. Boot Camp: This class is a mixture of military frenzy, powerlifting, tire flipping, sled pulling, hammer hitting, bag punching, cardio madness. You'll love it, but better bring a towel. Sports Performance: We start training athletes at the age of 9 years old. We help develop proper technique and skills to lift weight and gain strength for their specific sport. We put them through a rigorous course of speed, agility, cone drills, cutting drills, etc. to enhance their abilities as an athlete should. Along with team practices, the real training begins in the weight room to build a solid foundation for his/her sports goals. Weight Loss: Whether you have 15lbs to lose or 115lbs to lose, we have programs specifically designed for you. We build a workout program for your needs which will include some powerlifting, cardio madness, and bootcamp-style, fat-melting training sessions. Testimonials “Since starting a regular routine in 2011, I have added 50lbs. of muscle. I am squatting 250 and can bench 160 -- and I’m only 14 years old!” – Joe M. “I’ve gained a tremendous amount of strength since coming to the gym. My favorite thing about QC Barbell Davenport is the way the workouts are set up, along with the encouragement I get from the trainers and the groups I work out with.” – Lauren S. “My favorite thing about the gym is the wide variety of workouts, the intensity and keeping me motivated. I’ve lost 20lbs. and kept it off for over a year, along with a 30% average increase in all strength lifts.” – Paul S. QC Barbell Davenport and the fight against Lupus’ Lupus is a terrible autoimmune disease that affects at least 1.5 million Americans. Typically affecting women between the ages of 15-44, however men and adolescents can develop Lupus as well. Lupus can cause damage to any part of the body; skin, joints, and even organs inside the body. Since the immune system cannot tell invaders from natural body tissue, the antibodies in the body attack a