📍 301 County Line Rd, Ardmore, PA, 19003
📞 610-299-3017
🌐 gemmaspilates.com
Gemma Pagliei is a Pilates, Yoga and movement training professional based in Ardmore, PA, in the Philadelphia Main Line area. Since 2000, she has provided high quality training, offering instruction in Classical Pilates, Kali Ray TriYoga, Ashtanga Yoga, and Yamuna Body Rolling, among other techniques. Study with Gemma and learn to re-educate your body to find correct use of muscles, joints and breath, improve posture and spinal alignment, and gain flexibility, balance, and coordination. Create renewed body awareness, affecting performance of everyday activities and sports. Gain the benefits of Pilates and yoga training, which tone and firm muscles, yet are low impact and gentle on joints, relieving tension and stress. Whether your goals are alleviating chronic pain, regaining strength and range of motion from injuries, getting back into shape, or achieving peak performance, Gemma has the knowledge and experience to tailor programs to individual ability level and physical needs. For more information, please visit http://GemmasPilates.com.
📍 415 Merwyn Rd, Merion, PA, 19066
📞 610-506-2513
🌐 www.pilatesoneandall.com
Pilates Private & Group Instruction along Philadelphia.'s Main Line
📍 5904 Greene St, Philadelphia, PA, 19144
📞 215-848-3275
🌐 www.pilatesingermantown.com
Pilates in Germantown is the premier Pilates equipment training facility in northwest Philadelphia. We provide group training, up to 5 per class.
📍 813 N 5th St, Philadelphia, PA, 19123
📞 267-273-1154
📍 1828 Callowhill St, Philadelphia, PA, 19130
📞 610-952-2983
📍 255 S 17th St Fl 4, Philadelphia, PA, 19103
📞 215-545-5144
🌐 lithemethod.com
📍 201 E 10th St, Marcus Hook, PA, 19061
📞 484-480-4767
📍 1320 Dekalb Pike, Blue Bell, PA, 19422
📞 484-231-8565
🌐 www.imxbluebell.com
IM=X Pilates-a powerful advancement of classic pilates that also features strength and flexibility training. Private & semiprivate machine-based training.
📍 606 Haddon Ave, Collingswood, NJ, 08108
📞 856-869-8400