Tricia Yu brought Tai Chi to Madison in 1974 and the center continues to provide the highest quality of Tai Chi and Qigong instruction to its students. The center has grown to become one of the healthiest, longest-running schools of its kind in the country. Our center Is a place of peace, healing, nurture and growth for our staff, students and other users of the facility. What is T’ai Chi? Tai Chi is a form of Qigong, a Chinese term for energy cultivation. Tai Chi is a slow graceful Chinese exercise that enhances relaxation skills, mental focus and physical alignment while building leg strength, endurance and stability. This exercise is ideal for increasing flexibility, stamina and coordination. Tai Chi promotes efficiency of movement and economy of effort and its principles apply to all activity. Tai Chi practice incorporates principles for health of body, mind and spirit. These principles help promote harmony in human interactions as well.

Techskills Madison

Business, Vocational & Technical Schools

📍 5100 Eastpark Blvd Ste 210, Madison, WI, 53719

📞 608-245-9100

🌐 www.techskills.edu/campuslocations/madison-wi

TechSkills Madison offers training and certification for information technology, healthcare, and business careers.

The Little Gym

Gymnastics Schools

📍 Serving Your Area, Madison, WI, 53562

📞 608-836-3028

🌐 www.thelittlegym.com/fitchburgwi/pages/default.aspx

The Little Gym is the world’s premier experiential learning and physical development center for kids ages four months through 12 years. We provide progressively structured classes and a positive learning environment to create an opportunity for your child to try new things and build self-confidence, all with a grin that stretches from ear to ear. At The Little Gym, our environment is fun, but our purpose is serious. For over 35 years, our trained instructors have nurtured happy, confident kids through a range of programs including: • Parent/child classes • Gymnastics • Karate • Dance • Sports skills development Plus enjoyable extras like: • Camps • Parents’ Survival Nights • Awesome Birthday Bashes Physical activity is a conduit for Three-Dimensional Learning, in all of our programs. Middleton Fitchburg View Larger Map View Larger Map