Yoga Schools Classes locations near Newark, NJ

Showing 1–10 of 10 results

Jinga Yoga & Healthy Living

Yoga Schools & Classes

📍 8 Ridge Rd, North Arlington, NJ, 07031

📞 201-916-9676

Welcome! In this fast paced, do all and be all world where stress, obesity and chronic illness are the "norm", the founder of Jinga Yoga & Healthy Living knew it was time to offer their community an alternative to the "norm". Jinga Yoga's intention is to create a safe, welcoming and zen environment that supports, encourages, uplifts and empowers our students and community to achieve Peace of Mind, a Healthy Body and a Better Life! Our uniqueness is that we combine several powerful healing modalities: yoga, meditation, and holistic classes and coaching in order to help our students achieve optimal health and happiness. Whether you are new to yoga or new to Jinga Yoga, we encourage you to come in for a relaxing energizing yoga, a fun body movement or a group nutrition class. You will love our warm, welcoming environment.

Be Evolution Yoga

Yoga Schools & Classes

📍 18 Lackawanna Plz, Montclair, NJ, 07042

📞 973-233-0414

he studio was designed with the comfort of our students in mind. We created a space that not only offers incredibly powerful and transformational yoga practice, but also has an energizing and nourishing atmosphere. We have everything you need to practice yoga- mats and towels are available to rent if you don’t have your own or just enjoy the convenience, and we have showers for you so you can leave refreshed and ready to go.

Simona Yoga

Yoga Schools & Classes

📍 320 Claremont, Montclair, CA, 07042

📞 323-401-2411

Power Stretch Studios

Yoga Schools & Classes

📍 255 Bellevue Ave, Upper Montclair, NJ, 07043

📞 973-692-8670

The KIKA Method™ is a life changing program, that provides much more than flexibility. Our clients receive the benefits of less stress, less discomfort within the body, improved posture, and an overall feeling of extreme relaxation. The KIKA Method™ is a form of assisted stretching and relaxation therapy, that overrides the bodies defense mechanism, preventing harmful hormones from negatively effecting the body. Some methods of stretching try to fight the defense mechanism while stretching, we overcome it . Overcoming the bodies defense mechanism allows our clients to receive mental clarity, tension free bodies, enhanced flexibility, stress relief, and an increase in energy. The muscles never truly relax while engaged. Our method gives your body a chance to truly relax and release unnecessary tension that it's been holding for years. We don't use any uncomfortable tables or straps to perform our sessions, just our healing hands.