📍 180 Great E Neck Rd, West Babylon, NY, 11704
📞 631-893-1146
🌐 www.yogadarshanacenter.com
It is our heart felt desire to bring this ancient, healing system of yoga into your life. The practice of yoga is more than just stretching and breathing. It is a mindset of peace and wholeness that is practiced on and off the mat. Yoga Darshana Center believes yoga is for all types of people, regardless of size, flexibility, or life philosophy and we humbly encourage you to start a vibrant, new life through yoga practice today. Benefits: lowering blood pressure, increasing circulation, improved breathing, enhanced digestion, increased metabolism, weight loss, increased strength, flexibility, balance, energy, memory, concentration, relieving back pain, headaches, insomnia, deeper connection with self and others, happiness, joy, stability, creativity, confidence and more. We offer: Yoga postures, yoga nidra meditation, philosophy, nutrition, workshops, movies, festivals, retreats, healing circles, reiki, continuing education, and 200 hour yoga teacher training certification programs. Yoga Darshana Center is a not-for-profit organization