📍 767 E 12300 S, Draper, UT, 84020
📞 801-572-8050
At Total Health and Fitness, we are a team of nutritionist, dietitians, and personal trainers that provide custom fitness programs consisting of meal plans, workout plans, and personal training for those interested in weight loss (i.e. fat loss), firming and toning, muscle-gain and/or sports-specific goals. At each session your progress is measured and tracked through a comprehensive body composition analysis that provides highly-accurate details on body fat percentage, lean mass, body water, metabolic rate, and more. This data is then analyzed by our team of registered dietitians, nutritionists, and certified personal trainers to effectively modify and adapt your weekly fitness plans in order to avoid fitness plateaus, optimize your body’s ability to burn fat, and ensure your success.
📍 1277 W 12600 S, Riverton, UT, 84065
📞 801-302-3800
🌐 tammy@anewyoubody.com
Ever need some extra motivation to get to the gym and get that fitness fire burning? A New You Group Exercise is your answer.
📍 14476 S 980 W, Riverton, UT, 84065
📞 801-878-7702
📍 3848 W Sage Rim Cv, South Jordan, UT, 84095
📞 801-678-0980
📍 756 E 12200 S, Draper, UT, 84020
📞 801-441-0491
We provide doctors and patients with a trusted environment where care is based on scientifically sound research, with staff who are fully credentialed and qualified to work with a variety of health risks. We use exercise as a prescription to co-manage chronic disease and to reduce the risks, signs and/or symptoms of illnesses which limit your overall quality of life. Each individual that we see is given a unique program to follow including visits with an Exercise Therapist/Personal Trainer, a Registered Dietitian, and an Exercise Physiologist.
📍 11274 S Kestrel Rise Rd, South Jordan, UT, 84095
📞 801-930-5280
📍 146 E 13065 S Ste C, Draper, UT, 84020
📞 801-553-6380
📍 13552 S 110 W, Draper, UT, 84020
📞 801-302-0280