📍 33-31 167th St, Flushing, NY, 11358
📞 917-376-6746
My Time Fitness offers affordable In-Home Personal Training services. Whether you need to lose weight, tone, build muscle, increase strength or increase your endurance, I can help. No need to go to the gym and pay gym membership fees. You don't need to have equipment. I bring the gym to you. No upfront costs. You pay as you go. I will travel to your home, office or even your local park. Which ever works best for you. I am available (thru text or email) to my clients anytime they may have a fitness question or if they just need a little motivation and some much needed will power. I am a certified NCSF Personal Trainer and a Certified Home Fitness Professional. I can assist you if you are interested in buying exercise equipment for your home. I am also CPR/AED certified and my business is insured. So give me a call with any questions you may have. I give free consultations and body fat assessments. Make My Time Fitness YOUR TIME
📍 436 E 149th St, Bronx, NY, 10455
📞 718-215-4747
📍 7-05 152nd St, Whitestone, NY, 11357
📞 718-767-2659
🌐 www.sagefit.com
Beautiful private fitness center on waterfront property. Indoor/outdoor 1 on 1 & small group classes.
📍 1720 Whitestone Expy Ste 401, Whitestone, NY, 11357
📞 718-746-8800
📍 Serving Your Area, Bronx, NY, 10465
📞 347-837-4064
Train and get fit with a former U.S Marine Sergeant. Fitness Overhaul will be conducting Military Bootcamp Fitness classes. This program is going to be intensive, but fun. I am basing it on the physical training that is required of all Marines in bootcamp.The program is designed to make you lose weight while building muscle with hard work and few excuses. It mostly consists of calisthenics, resistance and strength training, cardiovascular exercises such as walking, light jogging, circuit courses, obstacle courses, etc. The Program is four weeks long in duration and runs Mondays, Wednesdays and Fridays. There is a choice of two classes each day, at 5:30 am and at 7:00 pm. Optional hiking/biking trips and makeup classes will also be held on Saturdays. Classes will be held at Pelham Bay Park and Van Courtland Park in the Bronx. Classes will be begin on the following date: -Mon/Wed/Fri 5:30 am and 7:00pm on July 9th -Optional hiking/biking trips and make-up class on July 14th I am a former Marine sergeant and this program has a proven track record. Contact me via email or call me at 347-837-4064 with any inquiries or to sign up. I look forward to hearing from you.
📍 3843 E Tremont Ave, Bronx, NY, 10465
📞 917-432-9418
The premier Personal Training center in The Bronx. At High Definition Training, we specialize in individualizing personal training programs.
📍 605 Clarence Ave, Bronx, NY, 10465
📞 718-513-0012
📍 170-11 29th Ave, FLUSHING, NY, 11358
📞 516-965-4629
Diann is a NYS Licensed Massage Therapist since 1994. She is certified in Sivananda Yoga for over 18 years. Her methods are based in the energetic field of
📍 210-08 Northern Blvd Ste 1, NEW YORK, NY, 11361
📞 718-717-0003