📍 361 3rd Street ~ Suite E Montecito Plaza ~ 2nd Floor Montecito Plz ~ 2nd Fl, San Rafael, CA, 94901
📞 415-459-2639
Hello Pilates Fans! Get ready for radical transformation in 2015. Ignite your body’s passion for Pilates exercise, inspired by Janette’s 19 years as a dedicated Pilates professional and 26 years as a massage practitioner. The fusion of bodywork and Pilates has combined to weave the most expressive and explorative Pilates workouts you will find in Marin County! Janette's sought after style of teaching offers clients an ascending progression in Pilates training and ultimately a phenomenal outcome. Your consistent 2-3x per weekly workout will ensure you develop a stable core and dynamic movement, leading to an extraordinary outcome. You will discover unique, physical changes and attain more youthful capabilities. Work with Janette 2-3 times per week in group classes or privately, to achieve your next level, with our Pilates sequence of exercises. Each time you workout, you will discover new ways of accessing the long lean pathways to health, that cause your body to become stronger, more aligned, better postured. Exercise your muscles for a body that becomes lean and tone, elongated with dynamic flexibility and strength. The r Pilates workout progression utilizes the spring of the Reformer and Cadillac, working to grow from the inside up! Janette will lead you through a masterful exercise progression, from beginning through to super advance. The apparatus facilitates the stability and spring resistance for the specialized Pilates stretch, strengthen, elongation, alignment and core power connection. Apparatus Classes in groups are offered Monday-Saturday with Private lessons by appointment.
📍 4131 Piedmont Ave, Piedmont, CA, 94611
📞 510-206-7131
📍 1955 Mountain Blvd #103, Oakland, CA, 94611
📞 510-338-3932
Exercise is a necessary, empowering element in any self-care regimen. If you are searching for an innovative, inspiring workout that will transform your body and mind, look no further; the dedicated, caring instructors at Pilates 580 are excited to bring you life-changing Pilates classes. Based in Oakland, CA, and serving California’s gorgeous Alameda County, practicing Pilates has never been more convenient. Pilates 580 is not just any Pilates studio. Here, you will learn how to care for your body in an intimate, personal setting; all classes are kept small. With no more than seven people per class, you will be able to explore the benefits of Pilates in a restorative environment. At the end of each class, you will feel balanced and rejuvenated. Additionally, Pilates 580 offers private Pilates classes as well as duet sessions. All Pilates equipment is top of the line, and all classes—including traditional mat and tower classes—are taught by classically trained instructors. At Pilates 580, you get the real deal. So if you are searching for Pilates classes held in an encouraging, kind, and mindful environment, Pilates 580 is the studio for you. To learn more about Pilates 580 in Oakland, visit them online, on Facebook, or call (510) 338-3932. Get ready to feel empowered!
📍 300 4th St, Oakland, CA, 94607
📞 510-817-4954
WE GIVE YOU THE TOOLS YOU NEED TO BE MORE FIT BALANCE is the ultimate challenge to achieving lasting health. At Brooklyn Academy Roots, we want you to find out your personal connections to your body, or physical roots. We are all students of how to be more healthy, more vibrant, more balanced. CLASSES: We specialize in yoga, pilates and sports rehab. We are a neighborhood boutique fitness studio here to bring our passion of fitness to you! SPORTS REHAB: We are a one-stop-shop after physical therapy to get your body back or to athletic performance. We take our personal training clients from being injured to doing the activities they love! ABOUT US: We do this because helping others become stronger versions of themselves is what fulfills us on a daily basis. We love seeing someone for the first time understand what an exercise is supposed to feel like. We love explaining how each exercise will benefit the body and why our clients need a variety of ways to exercise to achieve optimal fitness. Our clientele is down to earth, welcoming and all looking to stay fit. Come check it out!
📍 931 Ashby Ave, Berkeley, CA, 94710
📞 510-845-4540
📍 1522 Park Ave, Emeryville, CA, 94608
📞 510-653-8538
🌐 www.eastbaypilates.com
The East Bay Pilates teaching philosophy is based on the original method of Joseph Pilates, thus “Classical Pilates.”
📍 5427 Telegraph Ave, Oakland, CA, 94609
📞 510-547-8722
🌐 www.sophiathorsenpilates.com
Specializing in the classical Pilates Method. We offer private and duet intruction, along with a full range of mat classes.