📍 249 Jerusalem Ave, Hempstead, NY, 11550
📞 516-243-7314
For over 60 years, Little Red Train Private School has provided an excellent educational experience for children ages 18 months to 10 years in our toddler, nursery, pre-kindergarten, kindergarten, and after school programs. Located in Hempstead, we provide superior education with a staff of qualified, certified, caring professionals who are dedicated to giving your child a positive and fun learning experience, with individualized attention to address your child's specific needs. Little Red Train Private School is a family oriented and operated learning center that understands the importance of providing a place for children where they feel comfortable and safe. The 'home away from home' atmosphere featured at our school helps to create a secure and nurturing environment for all of our students. We have recently expanded our facilities to feature a brand new state-of-the-art building with closed circuit, video surveillance. Our classrooms accommodate approximately 150 students.
📍 2575 Hempstead Tpke, East Meadow, NY, 11554
📞 516-336-9954
Our state of the art facilities boast top-of-the-line fitness equipment and service. Each of our Retro Fitness clubs is stocked to the max with everything members need to meet their fitness goals.
📍 688 Dogwood Ave, Franklin Square, NY, 11010
📞 516-481-2526
🌐 dahnyoga.com
📍 960 Franklin Ave Ste 101, Garden City, NY, 11530
📞 516-509-5941
Nestled in the heart of the village on the charming Franklin Avenue, Yoga Nanda is Garden City’s first stand-alone yoga studio.
📍 274 Merrick Rd, Rockville Center, NY, 11570
📞 516-351-7325
🌐 bikramyogarvc.com
Bikram Yoga Rockville Center caters to all ages, all skill levels. First Time students get One Week Unlimited Yoga for $20!
📍 258 Herricks Rd Ste 2, Mineola, NY, 11501
📞 516-747-4997
📍 Energyshftyoga Net, Westbury, NY, 11590
📞 631-838-0564
📍 2466 N Jerusalem Rd, North Bellmore, NY, 11710
📞 516-395-0121
🌐 www.inkyoga.com
Michelle teaches a style of vinyasa flow/prana shakti flow at Ink Yoga Studio located in N. Bellmore, NY. You can expect an energetic flow style practice with different poses each time and lots of emphasis on the breath. She makes the classes comfortable forbeginners yet includes enough advanced poses to give experienced students a challenge. If you're new, just set some limits in class and work on modified versions that will be suggested for the more advanced poses. The class should be fun, not an ordeal.Cheat, skip things, take a break and just breathe . You'll develop strength, endurance and mental focus over time.Each class starts and ends with a short meditation to get your mind and your body working together. With her fun music mixes to compliment her upbeat, friendly attitude you are sure to get a class that will not only make you sweat, butmake you feel safe, welcome and relaxed.
📍 917 Hempstead Tpke, Franklin Square, NY, 11010
📞 516-437-3777
📍 2085 Hempstead Tpke, East Meadow, NY, 11554
📞 516-227-0101
🌐 dahnyoga.com